Saturday, 17 October 2026

Mirabai Chanu

Weightlifter

Saikhom Mirabai Chanu is an Indian weightlifter from Manipur who won silver in the women’s 49kg at the Tokyo 2020 Olympics, India’s first medal of those Games. A former world champion and three-time Commonwealth Games gold medallist, she now competes in the new 48kg category, in which she won world silver in 2025 and Commonwealth gold in Glasgow in July 2026.

Profession
Weightlifter
Date of birth
1994-08-08
Birthplace
Nongpok Kakching, Imphal East district, Manipur
Nationality
Indian

Mirabai Chanu Quick Facts

Full NameSaikhom Mirabai Chanu
ProfessionWeightlifter
Date of Birth8 August 1994
BirthplaceNongpok Kakching, Imphal East district, Manipur
Weight Category48kg (competed at 49kg from 2018 to 2024)
Olympic BestSilver, 49kg, Tokyo 2020 (202kg total)
EmploymentNortheast Frontier Railway; Additional Superintendent of Police (Sports), Manipur Police
Active Years2014 to present
NationalityIndian

Why Mirabai Chanu Matters

Before Mirabai Chanu, Indian weightlifting’s Olympic story began and largely ended with Karnam Malleswari’s bronze at Sydney 2000. Mirabai changed that perception. Her silver in Tokyo was the first Olympic medal by an Indian weightlifter in 21 years, and it came on the opening day of competition, setting the tone for what became India’s best Olympic campaign at the time. Her career is also a case study in resilience: she failed to register a valid total at Rio 2016, rebuilt herself into a world champion within a year, and has kept returning from injuries to stay at the top of the world rankings for nearly a decade. For Manipur, a small state that has produced a remarkable share of India’s Olympic athletes, she is the most visible proof that talent from the North-East can thrive on the global stage.

Mirabai Chanu Major Results

YearEventResult
2014Commonwealth Games, GlasgowSilver, 48kg
2016Olympic Games, Rio de JaneiroDid not finish, 48kg (no valid clean and jerk)
2017World Championships, AnaheimGold, 48kg (194kg total)
2018Commonwealth Games, Gold CoastGold, 48kg (196kg, Games record)
2021Asian Championships, TashkentBronze, 49kg (205kg); clean and jerk world record of 119kg
2021Olympic Games, Tokyo 2020Silver, 49kg (202kg total)
2022Commonwealth Games, BirminghamGold, 49kg (201kg)
2022World Championships, BogotaSilver, 49kg (200kg)
2023Asian Games, HangzhouFourth, 49kg (191kg)
2024Olympic Games, ParisFourth, 49kg (199kg)
2025World Championships, FordeSilver, 48kg (199kg)
2026Commonwealth Games, GlasgowGold, 48kg (190kg)

Early Life and Family

Mirabai was born in August 1994 in Nongpok Kakching, a village about 30km from Imphal, into a Meitei family. Her strength was noticed early: as a 12-year-old she reportedly carried home a bundle of firewood that her elder brother had struggled to lift. She later trained at a sports academy in Imphal, and with money tight she often hitched rides on sand-carrying trucks to reach training. After her Tokyo medal she sought out those truck drivers to thank them in person, a gesture that was widely shared across India.

Breakthrough: From Rio Heartbreak to World Champion

Mirabai first made her mark with 48kg silver at the 2014 Commonwealth Games in Glasgow, but her Olympic debut at Rio 2016 ended in tears when she failed all three clean and jerk attempts. Rather than walk away, she returned the following year to win the 2017 World Championships in Anaheim with a 194kg total, a competition record. Commonwealth gold at the Gold Coast in 2018, India’s first gold of those Games, confirmed that the comeback was no one-off.

Mirabai Chanu Career Journey

When the lightest Olympic category moved to 49kg, Mirabai adapted quickly. She lifted a world record 119kg in the clean and jerk at the 2021 Asian Championships, and a few months later took Tokyo silver with an Olympic record 115kg in the same lift. She added Commonwealth gold in Birmingham and world silver in Bogota in 2022, but a thigh injury on her final attempt at the Hangzhou Asian Games left her fourth and disrupted her build-up to Paris. At the 2024 Olympics she finished fourth again, just 1kg short of bronze. After the International Weightlifting Federation introduced new bodyweight categories in 2025, she moved to 48kg and won silver at the World Championships in Forde, Norway, behind North Korea’s Ri Song-gum.

Mirabai Chanu Records and Milestones

  • First Indian weightlifter to win an Olympic silver medal (Tokyo 2020)
  • World champion in 48kg in 2017 with a competition record total of 194kg
  • Former clean and jerk world record holder in 49kg (119kg in 2021)
  • Olympic record of 115kg in the clean and jerk at Tokyo 2020
  • Three Commonwealth Games golds (2018, 2022, 2026) and one silver (2014)

Mirabai Chanu Awards and Honours

YearAward
2018Rajiv Gandhi Khel Ratna (now Major Dhyan Chand Khel Ratna)
2018Padma Shri
2021TOISA Weightlifter of the Year

Lifting Style and Technique

Mirabai’s strength has always been the clean and jerk. Her snatch numbers have hovered in the mid-80s for most of her career, which often leaves her trailing rivals after the first lift, but she routinely makes up ground with heavy second-half lifts, as her 115kg efforts in Tokyo and Forde show. That profile makes her competitions tactical: the choice of clean and jerk attempts matters greatly, and a single missed lift can decide whether she medals. Her compact build suits the lightest category, and her ability to recover from injury setbacks, including the thigh injury that hampered her before Paris, has been as important as raw strength.

Current Form (2025-26) and Outlook

The switch to 48kg has worked well so far. Her 199kg total at the 2025 World Championships (84kg snatch, 115kg clean and jerk) earned silver and matched her Paris total in a lower bodyweight class. On 26 July 2026 she returned to Glasgow, where her senior career began, and won Commonwealth gold in the 48kg with a 190kg total, India’s only weightlifting gold of those Games. She was then named in India’s weightlifting squad for the 2026 Asian Games in Aichi-Nagoya, Japan. She remains India’s leading prospect in Olympic weightlifting heading towards Los Angeles 2028, though she will be in her thirties by then and managing her fitness will be key.

Mirabai Chanu Net Worth and Brand Value

Mirabai’s personal finances are private and no reputable business publication has published a verified estimate of her net worth. What is on public record are the cash rewards she received after Tokyo 2020 and her government employment, which are the main documented sources of her income.

Estimated Net WorthNot publicly estimated by a reputable outlet
Brand ValueNot publicly estimated
Key Brand EndorsementsNEROCA FC brand ambassador (2022); a current brand portfolio has not been publicly confirmed
Main Income SourcesSalary from Northeast Frontier Railway and Manipur Police; reported Tokyo 2020 rewards including ₹2 crore from the Railways, ₹1 crore each from the Manipur government and BYJU’S, ₹50 lakh each from the Union government and BCCI, and ₹40 lakh from the Indian Olympic Association; prize money

Personal Life

Mirabai remains closely tied to Manipur and has spoken of following both Sanamahism and Hinduism. After Tokyo she was appointed Additional Superintendent of Police (Sports) by the Manipur government and was promoted in the Northeast Frontier Railway. Her life story has inspired a Meitei-language play and a biographical film was announced after her Olympic medal. She keeps a low public profile outside competition.

Frequently Asked Questions About Mirabai Chanu

What Olympic medal has Mirabai Chanu won?

She won silver in the women’s 49kg at Tokyo 2020 with a 202kg total. She finished fourth at Paris 2024, 1kg off the bronze.

Which weight category does Mirabai Chanu compete in now?

Since the new categories came in during 2025 she competes in the 48kg, winning world silver in 2025 and Commonwealth gold in 2026.

What job does Mirabai Chanu do?

She is employed by the Northeast Frontier Railway and was appointed Additional Superintendent of Police (Sports) in the Manipur Police after Tokyo 2020.

What is Mirabai Chanu’s net worth?

No reputable outlet has published a verified estimate. Her documented earnings include Tokyo 2020 cash rewards of more than ₹5 crore, along with railway and police salaries.

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